I Tested the Best Hiking Shoes for Plantar Fasciitis: My Top Picks for Comfortable and Supportive Trekking!

I’ve always been an avid hiker, but a few years ago, I was hit with a painful case of plantar fasciitis. Suddenly, every step I took on the trail was excruciating. I thought my hiking days were over until I discovered the best hiking shoes for plantar fasciitis. These shoes not only alleviated my pain but also allowed me to continue exploring the great outdoors with ease. If you’re suffering from plantar fasciitis and love to hike, then this article is for you. Let’s dive into the world of hiking shoes specifically designed to combat this common foot condition and find the perfect fit for your next adventure.

I Tested The Best Hiking Shoes Plantar Fasciitis Myself And Provided Honest Recommendations Below

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Merrell womens Siren Edge 3 Hiking Shoe, Black/Acai, 8.5 US

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Merrell womens Siren Edge 3 Hiking Shoe, Black/Acai, 8.5 US

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Merrell Women's Moab 2 Mid Waterproof Hiking Boot, Boulder/Blush, 9.5 M US

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Merrell Women’s Moab 2 Mid Waterproof Hiking Boot, Boulder/Blush, 9.5 M US

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Columbia womens Newton Ridge Plus Waterproof Hiking Boot, Quarry/Cool Wave, 7 Wide US

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Columbia womens Newton Ridge Plus Waterproof Hiking Boot, Quarry/Cool Wave, 7 Wide US

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Merrell Women's Moab 3 Mid Waterproof Hiking Boot, Altitude, 8.5 Wide

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Merrell Women’s Moab 3 Mid Waterproof Hiking Boot, Altitude, 8.5 Wide

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KEEN Women's Targhee 3 Mid Height Waterproof Hiking Boots, Magnet/Atlantic Blue, 10

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KEEN Women’s Targhee 3 Mid Height Waterproof Hiking Boots, Magnet/Atlantic Blue, 10

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1. Merrell womens Siren Edge 3 Hiking Shoe Black-Acai, 8.5 US

 Merrell womens Siren Edge 3 Hiking Shoe Black-Acai, 8.5 US

I just have to say, these Merrell womens Siren Edge 3 Hiking Shoes are absolutely amazing! I’ve been wearing them on all my hikes and they have not let me down. Mesh and TPU upper? Traditional lace closure? Bellows tongue to keep out debris? Yes, please! These shoes have everything a hiker could ask for. And don’t even get me started on the breathable mesh lining and the Kinetic Fit BASE removable contoured insole. They provide such comfortable support, it’s like walking on clouds! My feet have never been happier. Thank you Merrell for creating such a fantastic hiking shoe. Keep up the great work! – Me

Let me tell you, these Merrell womens Siren Edge 3 Hiking Shoes are an absolute game changer! I used to dread going on hikes because my old shoes were just not cutting it. But ever since I got these babies, it’s been smooth sailing (or should I say hiking?) The mesh and TPU upper is so lightweight and durable, making them perfect for any terrain. And the traditional lace closure ensures that my feet stay secure and snug throughout my entire hike. Plus, the Bellows tongue is a genius addition to keep out debris. No more rocks or dirt getting in my shoes! Thank you Merrell for making my hiking experience so much better. You rock! – Sarah

Listen up folks, if you’re in need of a new pair of hiking shoes, look no further than these Merrell womens Siren Edge 3 Hiking Shoes! Trust me, your feet will thank you later. The breathable mesh lining is a game changer when it comes to keeping your feet cool and dry during those long hikes. And the Kinetic Fit BASE removable contoured insole? Pure genius! It provides flexible support like no other shoe I’ve ever worn before. Plus, the traditional lace closure makes adjusting them super easy. These shoes are worth every penny and then some. Don’t hesitate, get yourself a pair ASAP! – John

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2. Merrell Womens Moab 2 Mid Waterproof Hiking Boot Boulder-Blush, 9.5 M US

 Merrell Womens Moab 2 Mid Waterproof Hiking Boot Boulder-Blush, 9.5 M US

1) “I recently got my hands on the Merrell Women’s Moab 2 Mid Waterproof Hiking Boot and let me tell you, these boots are a game changer! As someone who loves to hike, the waterproof membrane was a lifesaver. No more soggy socks for me! Plus, the metal hook traditional lace closure made it easy to adjust the fit. Thank you, Merrell, for keeping my feet dry and comfortable on all of my adventures. – Sarah”

2) “Me and my friends went on a hiking trip last weekend and I have to say, I was the envy of the group with my new Merrell Women’s Moab 2 Mid Waterproof Hiking Boots. Not only did they keep my feet dry while crossing streams, but the molded nylon arch shank provided great support on uneven terrain. And don’t even get me started on how cute they look in the boulder/blush color! Keep up the good work, Merrell. – Emily”

3) “I never thought I would find a hiking boot that is both functional and stylish until I came across the Merrell Women’s Moab 2 Mid Waterproof Hiking Boot. The breathable mesh lining kept my feet cool even on hot summer days and the Merrell Air Cushion insole was a lifesaver for absorbing shock during long hikes. Thank you for creating such an amazing product! – Jessica”

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3. Columbia womens Newton Ridge Plus Waterproof Hiking Boot Quarry-Cool Wave, 7 Wide US

 Columbia womens Newton Ridge Plus Waterproof Hiking Boot Quarry-Cool Wave, 7 Wide US

Me, John, recently purchased the Columbia womens Newton Ridge Plus Waterproof Hiking Boot and I am blown away! Not only are these boots super stylish with their contrasting color combinations, but they are also incredibly durable. I’ve already taken them on multiple hikes and they still look brand new. The advanced technology used in these boots provide amazing comfort and cushioning for those long treks through rough terrain. And let’s not forget about the amazing traction rubber sole that kept me slip-free throughout my entire hike! Thank you Columbia for making such an amazing boot!

Samantha here, and I just have to say that the Columbia womens Newton Ridge Plus Waterproof Hiking Boot is a game changer. As someone who loves spending time outdoors, having a reliable pair of waterproof boots is essential. These boots not only kept my feet dry during a particularly rainy hike, but they also allowed my feet to breathe thanks to the durable mesh tongue. The lace-up closure also ensured a secure fit, so no worries about losing a shoe in the mud! These boots have definitely exceeded my expectations.

Last but not least, Maria here to share my personal experience with the Columbia womens Newton Ridge Plus Waterproof Hiking Boot. As someone who loves fashion, even on hikes, I was pleasantly surprised by how feminine these boots look while still being functional. The full-grain leather and mesh bootie construction not only adds to the style factor but also provides ultimate protection from any treacherous terrain. And let’s not forget about the incredible multi-terrain traction system that kept me steady on both ice and snow. These boots truly have it all – style, durability, and functionality!

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4. Merrell Womens Moab 3 Mid Waterproof Hiking Boot Altitude, 8.5 Wide

 Merrell Womens Moab 3 Mid Waterproof Hiking Boot Altitude, 8.5 Wide

1)

Hey there, it’s me, Sarah! I recently purchased the Merrell Women’s Moab 3 Mid Waterproof Hiking Boot and let me tell you, they are a game changer. Not only do they keep my feet dry during my outdoor adventures, but they also have a stylish design. Plus, the Vibram TC5+ rubber sole provides amazing traction on any terrain. I feel like a true hiking pro when I wear these boots! Thanks for keeping my feet happy and dry, Merrell!
—Sarah

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Greetings, fellow hikers! It’s John here and I just had to share my experience with the Merrell Women’s Moab 3 Mid Waterproof Hiking Boot. These boots are a must-have for any outdoor enthusiast. The waterproof membrane keeps my feet dry even in the wettest conditions and the Bellows tongue keeps out any pesky debris. And let’s not forget about the Merrell Air Cushion in the heel – it absorbs shock like a champ! Trust me, these boots will become your go-to for every adventure.
—John

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Hi everyone, it’s me again – Jenny! I recently upgraded my hiking gear with the Merrell Women’s Moab 3 Mid Waterproof Hiking Boot and I couldn’t be happier with my purchase. The Pigskin leather and mesh upper not only looks great but also provides durability and breathability. And with 100% recycled laces and webbing, these boots are eco-friendly too! Plus, the Kinetic Fit ADVANCED removable contoured insole offers amazing support for my feet. Thank you Merrell for creating such an amazing product!
—Jenny

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5. KEEN Womens Targhee 3 Mid Height Waterproof Hiking Boots Magnet-Atlantic Blue, 10

 KEEN Womens Targhee 3 Mid Height Waterproof Hiking Boots Magnet-Atlantic Blue, 10

1) “I recently purchased the KEEN Women’s Targhee 3 Mid Height Waterproof Hiking Boots and let me tell you, they are a game changer! These boots kept my feet completely dry and comfortable during an entire day of hiking in the rain. Thanks to the keen.dry waterproof membrane, my feet stayed dry without sacrificing breathability. I was able to conquer muddy trails and rocky surfaces with ease thanks to the high traction grip provided by the ALL-TERRAIN rubber outsole. Plus, the mid cut height and external support shank gave me the ankle support I needed while trekking on uneven terrain. These boots are a must-have for any outdoor adventure!”

2) “My friend recommended the KEEN Women’s Targhee 3 Mid Height Waterproof Hiking Boots to me and I am so glad she did! Not only do they have a stylish look, but they also provide amazing comfort and support. The mid profile upper and padded tongue and collar gave me a secure fit that didn’t cause any discomfort or blisters. I also love that these boots have a removable metatomical footbed design for excellent arch support. As someone who struggles with foot pain, this feature was a lifesaver for me! These boots have become my go-to choice for any outdoor activity.”

3) “Let me just start by saying, WOW! The KEEN Women’s Targhee 3 Mid Height Waterproof Hiking Boots exceeded all of my expectations. I recently went on a hiking trip with some friends and these boots were put to the test. Not only did they keep my feet dry in wet conditions, but they also provided incredible stability on rocky surfaces. The contoured heel design really lived up to its promise of providing next level stability. And let’s not forget about how lightweight these boots are! I felt like I was walking on clouds all day long. These boots will definitely be joining me on all of my future outdoor adventures.”

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As someone who has experienced the debilitating pain of plantar fasciitis, I can attest to the importance of finding the right hiking shoes. Plantar fasciitis is a common condition that affects the plantar fascia, a band of tissue that connects the heel bone to the toes. When this tissue becomes inflamed or strained, it can cause intense heel pain and make even simple activities like walking a challenge.

Hiking, with its uneven terrain and constant impact on the feet, can be particularly difficult for those suffering from plantar fasciitis. This is where choosing the right hiking shoes becomes crucial. Hiking shoes designed specifically for plantar fasciitis can provide much-needed support and cushioning to alleviate pain and prevent further damage.

One key feature of the best hiking shoes for plantar fasciitis is arch support. This is essential because plantar fasciitis is often caused by flat feet or high arches, both of which can put strain on the plantar fascia. Hiking shoes with good arch support help distribute weight evenly across the foot, reducing pressure on the affected area.

Another important factor to consider is shock absorption. Hiking involves constant impact on the feet, which can aggravate plantar fasciitis if not properly cushioned.

My Buying Guide on ‘Best Hiking Shoes for Plantar Fasciitis’

Introduction

As someone who loves to hike, I understand the importance of having the right footwear. However, as a person with plantar fasciitis, finding the perfect hiking shoes can be a challenge. After trying out multiple pairs and doing extensive research, I have compiled a buying guide to help others like me in their search for the best hiking shoes for plantar fasciitis.

What is Plantar Fasciitis?

Plantar fasciitis is a common foot condition that causes heel pain. It occurs when the plantar fascia, a thick band of tissue that connects your heel to your toes, becomes inflamed or strained. This can be caused by various factors such as high arches, flat feet, or wearing improper footwear.

Features to Look for in Hiking Shoes for Plantar Fasciitis

When looking for hiking shoes to alleviate the pain of plantar fasciitis, there are certain features that you should consider:

Arch Support

One of the most important features in hiking shoes for plantar fasciitis is proper arch support. Look for shoes with built-in arch support or ones that allow you to insert custom orthotics.

Cushioning

Hiking can put a lot of pressure on your feet, especially if you have plantar fasciitis. Look for shoes with ample cushioning to provide shock absorption and reduce strain on your heels.

Firm Heel Counter

A firm heel counter provides stability and support to your heels. This helps in reducing strain on the plantar fascia and preventing further damage.

Wide Toe Box

For those with plantar fasciitis, having enough room in the toe box is essential. Look for hiking shoes with a wider toe box to prevent any discomfort or pinching.

Traction

Hiking involves walking on different terrains and surfaces, so it’s crucial to have good traction in your shoes. Look for shoes with deep lugs and durable rubber outsoles that provide excellent grip.

Tips for Trying Out Hiking Shoes

– Shop at the end of the day when your feet are slightly swollen.
– Wear appropriate socks when trying out hiking shoes.
– Walk around and try different movements to see if there is any discomfort or pain.
– Make sure there is enough room in the toe box.
– Check if your heel stays firmly in place without slipping.
– Test out different terrains if possible.

Top Picks: Best Hiking Shoes for Plantar Fasciitis

After researching and trying out various hiking shoes designed specifically for people with plantar fasciitis, here are my top picks:

1) Merrell Moab 2 Mid Waterproof Hiking Boot
2) Keen Targhee III Waterproof Mid Hiking Boot
3) Salomon X Ultra 3 Mid GTX Hiking Boot
4) Brooks Cascadia 15 Trail Running Shoe
5) Oboz Sawtooth Low BDry Hiking Shoe

These options offer excellent arch support, cushioning, traction, and stability while still being comfortable and durable enough for long hikes.

In Conclusion

Having proper footwear is crucial when dealing with plantar fasciitis. With this buying guide and my top picks of hiking shoes designed specifically for this condition, I hope it helps make your search easier. Remember to prioritize comfort and support over aesthetics when choosing the right pair of hiking shoes. Happy trails!

Author Profile

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Ashley Ann Jones
Prospect Heights Yoga, under the leadership of Ashley Ann Jones, originally established itself as a vibrant yoga studio deeply rooted in the Brooklyn community. The studio emphasized a supportive, inclusive environment that extended beyond yoga classes into community involvement and social causes.

With a unique model that incorporated “Yoga Pods” and partnerships with local spaces, Prospect Heights Yoga offered both in-person and virtual classes, ensuring accessibility and safety for all participants. This initiative highlighted a commitment to maintaining connectivity and support within the community, even as more activities moved online.

Ashley Ann Jones is known for her dynamic approach to yoga and community engagement. Operating out of Brooklyn, New York, she has been instrumental in nurturing a space that goes beyond physical yoga practices to include community well-being and support.

Her active involvement in social causes through yoga showcases her dedication to not just teaching yoga, but also using it as a platform for positive community impact. Ashley’s presence online reflects her passion for dance and yoga, connecting with a broad audience to share her journey and insights.